This has been a great shoe for that heel striker that comes down on that entry point underneath the heel first. With the rubber componentry underneath the foot, they have placed that harder wearing rubber at the back of the heel. There's no Trusstic system that sits in between the heel and the forefoot and they've done this now for the best part of five to six years. When we look underneath the shoe with the Ghost 13 in my right hand and the Ghost 14 in my left, you can see nothing's really changed with regards to the fact they've still gone with that full-length outsole. This is the fun part, let's dive into the tech specs of the Brooks Ghost 14. However, if this person tends to mildly overpronate and doesn't get along with support systems, you can roll out the Brooks Ghost 14 but you obviously want to be fitted just to make sure you qualify for that type of shoe. This runner can either be relatively neutral so when they transition through the central part of their gait cycle, pressure is still through the central part of their navicular as they transition through to toe-off.
It's how my foot sits as well, being flatter in the arch. However, being a stable neutral shoe and especially with the Ghost 14 they've made it a little bit more supportive, and we'll tuck into the specifics of that in two ticks. Generally speaking, they will have a little bit of space between the arch and the ground. They're leaving the ground on that third or fourth metatarsal at the front. For this runner when they land either under the heel or on the midfoot, as they come through their transition and get ready to toe-off most of the pressure will be towards the central part of the foot or towards that lateral component. In my hand I hold a static position of what we classify as a high arch or a mildly supinated foot type. Let's talk about the foot type first before we dive into the engineering componentry of the Brooks Ghost 14.
We’ll discuss the performance and the foot type that could be considering the Brooks Ghost 14. Like all my shoe reviews in the past we'll be talking about the outsole, midsole and upper. We’ll talk about the changes which Brooks have made from the Brooks Ghost 13 to the Brooks Ghost 14.
However, with the Brooks Ghost 14 there's been a couple of little tweaks which we'll get into in today's review. In my hand I hold the 14th edition of this shoe.īrooks rarely change much with this running shoe and we've seen that over the last three to four years. We're going to be talking about one of the most reliable running shoes that's been on the market for the last couple of years, none other than the Brooks Ghost. Hey guys, Josh here from Sportitude Running and today we have a very exciting shoe review.
#BROOKS GHOST 13 WOMENS FULL#
Multiple width offerings from narrow to extra wide allow you to dial in the fit precisely.Ī slightly lighter, more breathable mesh upper keeps your feet in cool and fresh conditions during your high mileage runs.Ĭheck out the full review with transcript below. True to the heel counters of Brooks running shoes gone by, the Brooks Ghost 14 offers a structured, locked-in feel and lasting comfort.Īs the fit and stack height is consistent with the Brooks Ghost 13, loyal Ghost runners will find it easy to transition to this newest best seller. Up top the deep upper fit is accommodating of orthotics. Higher rigidity at the forefoot provides the support needed for the outsole to work in harmony with the updated midsole geometry, being softer compared to the Brooks Ghost 13.ĭNA Loft cushioning runs from heel-to-toe with a consistent density throughout. Harder wearing rubber at the rearfoot reinforces this high-impact zone, extending the lifespan of your running shoes while protecting the asset from impact forces, being the DNA Loft cushioning. It delivers slight improvements without overhauling the winning formula of its predecessor, the Brooks Ghost 13. Josh reviews the Brooks Ghost 14 running shoes, your stable neutral ride with heel striker-friendly engineering and consistently reliable performance.
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