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• Body mass index calculator equation how to#

But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button. The lowest healthy ratio is not yet known. Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. Outside this range, health risks may occur. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). They are not exact ranges of healthy and unhealthy weights. Description Formula: weight (kg) / height (m) With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. The BMI ranges for adults are shown in the table. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. NutritionValue.Org - Nutrition facts exposedĬopyright 2022 NutritionValue.One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range.

Nutritional value of a cooked product is provided for the given weight of cooked food. Nutrition labels presented on this site is for illustration purposes only.įood images may show a similar or a related product and are not meant to be used for food identification. Please consult with your doctor before making any changes to your diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person.Īctual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.Īll data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.

Body mass index calculator equation how to#

This should not be attempted without first consulting with your doctor who has the full knowledge of your medical history.Īny suggestions on how to make this website better.ĭaily values are based on a 2000 calorie a day diet. The latter can be achieved through modification of diet and exercise routines under. Given that person's height is fairly stable once they reach adulthood, people who aim to change BMI typically focus on changing their body weight. Therefore BMI numbers should never be taken out of context and should not be acted upon without consulting with your nutritionist and physician. For example a body builder whose BMI falls in the overweight category may very well have a lean body with very low body fat. This simplistic definition does not account for differences in distributions between different genres, races and occupations.

Although BMI is calculated the same way worldwide for all ages, the way an.

Divide weight by total inches squared and multiply the result by 703. It should be thought of as a rule of thumb that categorizes people in 4 broad categories: underweight, normal, overweight and obese. Find total inches by multiplying 5 12 and add 10. The equation was originally created by Adolphe Quetelet, a Belgian. Body Mass Index Calculator computes BMI index for adults using the following equation:īody mass index is computed as a ratio of weight in kilograms over height in meters square. Body mass index (BMI) is defined as an individuals body weight divided by the square of his or her height (standard unit of measure is kg/m2) (Table 1). The BMI and BSA calculators estimate the Body Mass Index and Body Surface Area.